As a professionally trained counsellor, I guide you through life’s toughest transitions, so you can move forward with confidence, balance, and renewed purpose.
Warm, Judgment‑Free Space
Begin each session feeling heard, understood, and valued.
I hold a safe container where you can explore feelings, beliefs, and goals without pressure or shame.
Evidence‑Based Techniques
Benefit from proven approaches, such as cognitive behavioral therapy, narrative therapy, and mindfulness strategies, which are tailored to your needs..
Walk away with practical tools you can use when you leave our session.
Faith‑Friendly & Whole‑Person Focus
Integrate your spiritual values and personal beliefs into goal setting and healing.
Address mind, body, and spirit so transformation lasts.
With roots in Nigeria, the UK, and Canada, I blend professional counselling training with real‑world experience.
As a Master's graduate Counsellor and productivity strategist, I understand how personal narratives and external pressures shape mental health, self‑esteem, and resilience.
My sessions are custom‑designed around your unique story, faith, and goals, creating a safe, supportive space for lasting transformation.
Together we uncover root challenges, craft your personalized action plan, and practice one transformative skill.
Optional packages keep you accountable, track your progress, and adapt your plan as you evolve..
Empathy + Expertise:
Evidence‑based approaches (CBT, narrative therapy, mindfulness) grounded in real‑life insight.
Tailored to You:
Every strategy aligns with your values, culture, and faith, ensuring the tools you’ll use.
Whole‑Person
Focus:
We address mind, body, and spirit so your growth doesn’t stop when the session ends.
Safe + Judgment‑Free Space:
Explore emotions, set clear goals, and practice new skills without fear.
Aisha M.
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Nike’s insights helped me untangle months of anxiety in just a few sessions. I feel stronger, calmer, and more in control than ever
"
Lauren T.
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I thought counselling was just ‘talk therapy,’ but Nike gave me clear tools and a tailored plan. My relationships and productivity soared!
"