EXHALE CIRCLE:

A Monthly Reset for Women

Pause. Reflect. Realign. Rise.
Your monthly space to restore your energy, focus, and purpose, without falling behind.

About

Exhale Circle

You give so much - at work, at home, and in your purpose. But even high-achieving women need space to breathe.

EXHALE is a monthly gathering designed to help women release pressure, reconnect with themselves, and reset their focus.

This is your permission to pause, breathe, and thrive.

Who This is For

High-performing leaders, professionals, or entrepreneurs

Moms balancing career, family, and personal growth

Women experiencing stress, overwhelm, or burnout

Women seeking meaningful community and support

Women ready to pause, reset, and reconnect with their purpose

Women committed to personal growth and lifelong learning

Membership Options

Drop-In

Perfect if you want to experience a single session before committing.

1 monthly session of EXHALE (90–120 minutes)

Access to guided exercises and reflective activities

Connect with like-minded women in a supportive environment

Investment: $25 per session

6-Month Membership

A half-year journey of renewal and growth.

6 monthly sessions

Guided reflection exercises

Access to private member community

Priority registration for workshops and events

Investment: $149.99

12 Month Membership

A full year of transformation, focus, and balance.

12 monthly sessions

Quarterly coaching calls

Private reflection tools & goal alignment exercises

Exclusive invites to “Exhale Weekend” retreats

Member perks for workshops & Living Boldly events

Investment: $279.99

You pour into everyone else. EXHALE is your monthly space to refill, reset, and rise

Coaching is more than advice!

Each EXHALE session is carefully designed to help you release stress, gain clarity, and leave feeling energized, aligned, and confident. Here’s how we guide you through your monthly reset:

  • Exhale Moment:

    Start by letting go. Guided breathing and reflective journaling help you release mental load and create space for calm and focus.

  • The Bold Conversation:

    Learn practical strategies for leadership, wellness, and boundaries in a short, powerful teaching that inspires action and growth.

  • Heart Circle:

    Share, connect, and be heard in a safe, supportive community of like-minded women who understand your journey.

  • Action & Alignment:

    Turn reflection into results. Set meaningful goals and leave each session with clarity and actionable steps to move forward with confidence.

Mindfulness + strategy = lasting transformation

Community = support and accountability

Reflection = clarity and aligned action

Program Details

Frequency

Once a month

Duration

2 hourss

Format

In-person or virtual (Zoom)

Facilitator

ExperiencedCoaches and Strategist

You pour into everyone else. EXHALE is your monthly space to refill, reset, and rise

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